I am going to cover the best light yogurts I have personally tried and like:
This one is so far my "go-to" yogurt. It has only {45} calories, and 3 CARBS! SO it is CALORIE friendly and CARB friendly. I definitely recommend this one. It is also "Diabetes Friendly" It costs about $2.99 a 4 pack.
This one is a little more sugary, but also good, my favorite flavor for this one is Peach!
What do you think???
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