Tuesday, February 14, 2012

Breakfast Burrito!

Who loves burritos? Who loves breakfast!? ME!

Today I am going to give y'all a quick meal recipe discovered by my bf that I love!!! YUM I love living with a nutrition major!


*Only bad thing is the sodium- In the wheat tortilla and turkey bacon*



Breakfast Burrito

Ingredients:

1 WHEAT/MULTI-grain tortilla
3 eggs
2-3 pieces of turkey bacon
hot sauce and pepper
pinch of cheddar chz (reduced fat)

[salsa if you like it]

Method:

  1. scramble your eggs and heat the tortilla in the microwave for about 10 secs
  2. cook your turkey bacon
  3. assemble your tortilla with the eggs and add pepper, chz, hot sauce and BACON and TA DA you are done!

ENJOY!


*This is a high calorie breakfast but it's good fats, and early in the morning so you will burn it off during the day [unless you live a sedentary lifestyle]




-Samantha
xoxo




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